1.0.68 安全安装
Still waiting for the next summer to work on training your legs and buttocks? It's time to kickstart your fitness journey now and experience the positive changes in your body within a few weeks. Focus on proper form during exercises as it plays a crucial role in sculpting toned legs and a firm butt by targeting the major muscle groups of the butt, thighs, and legs.
Introducing Butt & Legs Workout, a comprehensive 30-day systematic exercise plan that is highly effective, requires minimal equipment, and offers flexibility with fewer restrictions. This workout program can be easily completed at home or on-the-go, with just 10 minutes per day. Detailed animations and video guidance are provided for each exercise to ensure correct form is maintained throughout the workout sessions.
Key Features:
- Daily varied workouts
- Progressive intensity levels
- Expert tips for maximizing results
- No equipment necessary – bodyweight workouts
- Tracking weight loss progress and burned calories
- Animated demonstrations and video support
- Workout reminders for consistency
- Suitable for all fitness levels: beginners to advanced
If you're seeking an effective buttocks workout, look no further than our specialized program designed to target and tone your gluteal muscles. Achieve your fitness goals with our professionally curated exercises.
Embark on your journey of shaping your buttocks and legs in the comfort of your home with our equipment-free workouts that leverage your body weight effectively.
Get started with Booty Workout - a tailored routine to help you attain a well-defined and beautiful buttocks.
Elevate your female fitness regimen with our user-friendly app providing dedicated workouts tailored for women. Enhance your health and well-being with scientifically proven exercises conveniently accessible anytime, anywhere.
Experience the ultimate glutes workout tailored for women with our specialized app designed to help you achieve the desired results.
Explore our collection of fat burning workouts and High-Intensity Interval Training (HIIT) sessions for optimal body sculpting. Torch calories efficiently with fat burning routines complemented by HIIT sessions for accelerated results.
Avail expert workout guidance curated by professional fitness coaches who will steer you through each exercise, akin to having a personal trainer accompanying you every step of the way.
概述
Buttocks Workout - Butt & Leg 是在由Simple Design Ltd.开发类别 Home & Hobby Freeware 软件。
最新版本是 Buttocks Workout - Butt & Leg 的 1.0.68 2025/01/11 上释放。 它最初被添加到我们的数据库 2024/09/22 上。
Buttocks Workout - Butt & Leg 在下列操作系统上运行: Android。
用户 Buttocks Workout - Butt & Leg 5 个 5 星的评分,给了它。
相关产品
Buttocks and Leg Workout
We are pleased to offer our assistance in reaching your fitness goals for 2024! Our app provides new features such as HIIT glute exercises, pilates leg routines, barre workouts, kettlebell and resistance band training.Daily Yoga For Beginners
Daily Yoga for Beginners - A Journey Towards Wellness Daily Yoga for Beginners offers a comprehensive yoga program designed to promote physical well-being and inner peace. It is an invitation to embark on a transformative yoga journey.Fitness Coach: Weight Loss
Fitness Coach offers a comprehensive approach to help you achieve your fitness objectives. With a variety of tailored plans, our app is designed to assist you in reaching your fitness goals, whether you aim to build muscle, burn fat, or …Home Workout・Full Body Workout
Home Workout - Full Body Workout App is a comprehensive fitness app that allows both women and men to strengthen, tone, and improve their fitness levels from the comfort of their own homes.Lose Weight - Weight Loss App
Lose Belly Fat - Weight Loss app is a comprehensive tool to kickstart your health journey. It focuses on sculpting your body and shedding belly fat.Lose Weight App for Women
The Lose Weight for Women at Home app is a comprehensive fitness tool designed to help women burn fat and lose weight from the comfort of their own homes.Lose Weight at Home in 30 Days
Lose Weight in 30 Days is a comprehensive program designed to help you achieve your weight loss goals in a fast and safe manner.Perfect Posture in 30 Days
Having good posture is essential for overall health, as it contributes to strength, flexibility, and balance in the body. These factors can lead to reduced muscle pain and increased energy levels throughout the day.Splits Training in 30 Days
Splits Training is a comprehensive program that aims to help individuals of all levels achieve full splits in a gradual and structured manner, regardless of their experience.Workout for Women: Fit at Home
Improve your fitness with the Women Workout - Female Fitness app! This app offers effective workouts tailored specifically for women, helping you burn calories, tone your body, and achieve your fitness goals.最新更新
Cryptomator 1.15.2.5577
Cryptomator by Skymatic GmbH is a reliable encryption software that offers users secure cloud storage solutions with end-to-end encryption.K-Lite Codec Pack Standard 18.8.7
K-Lite Codec Pack Standard by Codec Guide is a comprehensive collection of audio and video codecs that enables users to play a wide range of multimedia files on their Windows-based systems.K-Lite Codec Pack Basic 18.8.7
K-Lite Codec Pack Basic by Codec Guide is a collection of essential audio and video codecs designed to enable users to play a wide variety of media file formats on Windows-based systems.K-Lite Codec Pack Full 18.8.7
K-Lite 编解码器包完整版:全面的多媒体解决方案 由 Codec Guide 开发的 K-Lite Codec Pack Full 是一个全面的音频和视频编解码器集合,可让您无缝播放所有媒体文件。无论您是休闲媒体消费者还是专业视频编辑,此软件包都提供了广泛的编解码器,以确保与各种媒体格式的兼容性。 主要特点: 广泛的编解码器支持:K-Lite Codec Pack Full 包括大量编解码器,例如 DivX、XviD、MP3 和 …K-Lite Mega Codec Pack 18.8.7
K-Lite Mega 编解码器包评论 K-Lite Mega Codec Pack 是一个全面的编解码器和工具集合,旨在帮助您无缝播放所有音频和视频文件。该包支持多种格式,可确保您可以欣赏媒体文件而不会出现任何兼容性问题。 K-Lite Mega Codec Pack 的突出功能之一是其用户友好的界面,它可以根据您的喜好轻松导航和配置设置。无论您是初学者还是高级用户,您都会发现此包易于使用和定制以满足您的需求。 使用 K-Lite Mega Codec …Mozilla Maintenance Service 137.0.1
Mozilla维护服务是由Mozilla开发的实用程序,用于确保用户在其Windows操作系统上安装其Mozilla软件的最新更新和补丁。此后台服务在安装了 Mozilla 应用程序的 Windows 计算机上的后台自动运行。 Mozilla维护服务的主要功能之一是它能够自动检测Mozilla产品(如Firefox …最新动态
评测
![]() |
Calibre
使用 Calibre 轻松组织和管理您的电子书库。 |
![]() |
Ubisoft Connect
Ubisoft Connect:使用 Ubisoft 的官方平台增强您的游戏体验 |
![]() |
MiniTool Partition Wizard Free
使用 MiniTool Partition Wizard Free 轻松管理您的磁盘分区 |
![]() |
AOMEI Backupper
AOMEI Backupper:可靠的备份和恢复解决方案 |
EASEUS Data Recovery Wizard
使用 EASEUS 数据恢复向导轻松恢复丢失的数据。 |
|
![]() |
FastStone Image Viewer
FastStone Image Viewer:一款多功能且快速的图像查看软件。 |
![]() |
UpdateStar Premium Edition
UpdateStar Premium Edition:管理软件更新的实用工具 UpdateStar Premium Edition 是一种软件管理工具,旨在通过确保您的程序是最新的,帮助您的 PC 保持最佳状态。它可以处理从扫描过时软件到提供个性化推荐,甚至备份您的配置以便在需要时恢复设置的所有事情。仔细查看自动更新功能 : 此功能会自动扫描您的计算机以查找过时的程序,只需单击几下即可帮助您更新它们。无需再寻找每个应用程序的最新版本。软件数据库: UpdateStar … |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable Package 是 Microsoft 创建的软件组件。它为用户提供了运行使用 Visual Studio 2015 创建的应用程序所需的运行时组件。此可再发行组件包旨在使开发人员能够更轻松地在系统上部署其应用程序,而不必担心是否已安装所需的运行时组件。该包包括 Microsoft 基础类 (MFC)、Visual C++ CRT 和标准 C++ 等库。如果没有这些库,使用 Visual … |
![]() |
Microsoft Edge
Microsoft Edge是由Microsoft开发的Web浏览器,旨在成为市场上其他流行浏览器的轻量级和快速替代品。Microsoft Edge 于 2015 年推出,取代 Internet Explorer 成为 Windows 操作系统上的默认浏览器。 Microsoft Edge的主要功能之一是它与Microsoft的虚拟助手Cortana的集成。这允许用户在不离开浏览器窗口的情况下执行搜索、设置提醒并获取问题的答案。 在性能方面,Microsoft Edge … |
![]() |
Google Chrome
Chrome 是 Google 开发的网络浏览器。它的特点是速度快,功能多。 |
![]() |
Microsoft Visual C++ 2010 Redistributable
评论:Microsoft Visual C++ 2010 Redistributable by Microsoft Microsoft Visual C++ 2010 Redistributable 是由 Microsoft 开发的软件应用程序,它为使用 Microsoft Visual C++ 2010 构建的程序提供运行时组件。在未安装 Visual C++ 2010 的计算机上运行使用此版本的 Visual … |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools 是由 Microsoft Corporation 开发的软件应用程序,可帮助用户解决和修复与设备上的 Windows Update 相关的问题。作为 Microsoft 对改善 Windows 更新体验的持续承诺的一部分,更新运行状况工具旨在简化诊断和解决更新相关问题的过程。 Microsoft 更新运行状况工具的一个关键功能是它能够检测可能阻止 Windows … |